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INTRODUCTION
As someone who was recently diagnosed with Mast Cell Activation Syndrome, and has spent the last almost thirty years of my life without any dietary restrictions, you can imagine how hard it is now to suddenly become ill to foods I had been enjoying my whole life. My journey to wellness lead me to create each and every one of these recipes featured on Damngoodthyme.
Being gluten-free and dairy free now for three years, I was determined to make the best dairy free Nacho Cheese for an upcoming party at a friend's house. With that, came this simple, coconut milk based cheese sauce that is just perfect for dipping, or on top of nachos.
INGREDIENTS
2 TBSPÂ extra virgin olive oil
1/2 large yellow onion, diced
3 cloves garlic
1/2 cup carrots, diced
1/2 cup butternut squash, diced
1 cup zucchini, peeled and cubed
1/2 tsp sea salt
1 tsp apple cider vinegar
2 tsp tapioca starch + 1 TBSP water