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PALEO BUTTERNUT SQUASH STUFFING

COOK TIME:

45 Minutes

SERVES:

4 Servings

TAGS:

PALEO

INTRODUCTION

INGREDIENTS 

  • 1 large butternut squash peeled and cut into 1/2 inch cubes, about 6 cups

  • 1 1/2 tbsp olive oil or avocado oil, for roasting

  • sea salt and black pepper

  • 2 olive oil, more as needed

  • 1 small onion chopped

  • 3 celery stalks chopped

  • 1 lb pork sausage no sugar added, for Whole30

  • 1 large apple or 2 small, cored and chopped

  • 1/4-1/2 tsp salt

  • 2 tsp fresh rosemary minced***

  • 1 tsp fresh thyme leaves ***

  • 1 teaspoon fresh sage leaves minced***

  • 3/4 cup dried cranberries fruit sweetened for Whole30

  • 1 egg whisked (optional**)

  • Fresh parsley minced, for garnish

    Optional Add ins: Dried Cranberries, Pecans

INGREDIENT SUBSTITUTIONS 

Butternut Squash: This can easily be substituted with sweet potatoes, acorn squash, or delicta squash
Olive oil: The olive oil is used to roast the butternut squash, and can be substituted with avocado oil.
Pork Sausage: Can be substituted with ground chicken or beef sausage, however, pork gives the dish the most flavor.
Egg: The egg acts to bind the stuffing together, you can certainly leave the egg out of the recipe, however, the stuffing will not have the same consistency.

HOW TO MAKE THE DISH

1.Prepare to Roast the Butternut Squash :Preheat your oven to 425° F. Cut the butternut squash lengthwise, remove the seeds, and then cut into cubes. Toss the butternut cubes with the 1 1/2 Tbsp oil, salt and pepper and spread out in a single layer on a large baking sheet lined with parchment paper.
2. Roast the Butternut Squash: Roast in the preheated oven for 30-40 minutes, stirring or turning once for even browning. Squash should be soft and toasty brown before removing.
3. Chop Vegetables :While the squash is roasting, dice the onion, clean and cut the celery stalks, core and chop the apples.


Herbs
4. Cook the Vegetables: Heat a large skillet med to med-hi heat and add the 2 Tbsp of Olive Oil.  Once heated, add chopped onion and celery and cook for about 3-5 minutes, until softened.
Celery
5. Add the Ground Sausage to the Skillet: Add the ground sausage to the skillet and use a wooden spoon to break up lumps and stir as it cooks. Cook the sausage with the onions and celery until browned, then lower the heat to medium.
Stuffing
6. Add Apples and Herbs: Add the chopped apples and herbs (or poultry seasoning) and cook for a minute or two until just softened, then add salt. Lower the heat and stir to combine all flavors. Simmer for 2 more minutes, remove from heat and set aside.
Cooking
7. Combine the Butternut Squash Mixture with the Apples and Herbs : Once the butternut squash is roasted (it should be light brown and crisp on the outside) add it to the sausage mixture along with the dried cranberries and toss to combine. If you want your stuffing to "stick" add the whisked egg** to the mixture and toss/mix to incorporate. Bake the Stuffing in the Oven: Lower the oven heat to 375° F. If you used an ovenproof skillet, you can bake right in the skillet. If your skillet is not ovenproof, transfer the stuffing mixture to a large baking dish and spread out evenly. Bake in the preheated oven for 25-30 minutes if you used the egg, and 15-20 without the egg.
Thanksgiving Stuffing
8. Add Toppings, Plate the Stuffing and Serve: The top should be toasty. Garnish with fresh parsley, pecans and dried cranberries if desired. Enjoy!!


Thanksgiving Dinner

FREQUENTLY ASKED QUESTIONS
 

What ingredients can I substitute?
Though the recipe will have a bit of a different taste, the butternut squash can be substituted for sweet potatoes, acorn squash, or delicta squash. The cooking oil can be swapped out for ghee, or avocado oil if preferred. Additionally, the pork sausage can be substituted with chicken or beef sausage, if preferred.
How can I make this Paleo Stuffing AIP Compliant?
To make the stuffing AIP compliant, you will want to ensure that there are no additives in the sausage you are using. Also, to keep the recipe AIP Compliant, skip the egg, and pecan topping. Also ensure that the only herbs you are using are the ones listed in the recipe (i.e. do not use and already mixed poultry seasoning).

STORAGE INSTRUCTIONS